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WorkoutGenerator
WorkoutGenerator is a revolutionary tool for creating fresh weightlifting and aerobics programs! Each workout is custom designed for you. Lose weight, gain muscle, and get healthy! Log your workouts and body measurement to keep track of your progress. WorkoutGenerator includes a database of more than 80 weight lifting exercises and more than 20 aerobic exercises. You can succeed with WorkoutGenerator! WorkoutGenerator is free!
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Repacer
Convert the pace of any music and create mixes that exactly fit your natural workout pace. Extremely simple process: Select the music you want, enter the pace you prefer and the newly paced file is ready for your next workout. Supports conversion of music from CDs (includes CDDB support) and audio (OGG, WMA, WAV, AIFF, AU) files. Also features a customizable activity list to set different paces for differnt workouts. Clear documentation included.
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Desktop Diet
Desktop Diet is a comprehensive diet and fitness analysis solution for your PC and/or PocketPC. Compare your diet to the 7000+ item USDA food database, and view your nutritional requirements, such as RDA's. Desktop Diet also functions as an advanced workout log, perfect for bodybuilders, body-sculptors, or anyone interested in improving their physical condition.
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Break Pal Cardio
Avoid the desk job body. Stay in shape right at your desk. Break Pal teaches a new soft style exercise every 30 minutes to keep you in shape, healthy. Moves that will focus on a certain muscle group and get your heart rate up. Once you learn the move through the simple video instruction, you then will move on to the next screen where you will do the move at a faster pace until you feel you've raised your heart rate and sustained it to your goal.
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Personal Training Workstation
Easily track your fitness progress with Personal Training Workstation. Tracks fitness information for any number of users (or clients if your a trainer). Keep a permanent record of all of your fitness-related activity. You can easily create charts and reports that show your fitness progress over any period of time. You can print these out and hang them up or email them to your clients for motivation!
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